garbage juice

grey plastic bucket

Yesterday when I was bagging up my kitchen garbage to take out, I spilled garbage juice all over my work pants and wool socks. Nasty. I immediately took them off and soaked them in a bucket of water with a few glugs of vinegar added, to help deodorize them. I’ll be laundering them today…

black socks hanging to dry

petting cat

First thing in the morning (after sleeping in a little) I did yoga for the first time in a couple of weeks, and of course the boys had to join me on the kitchen floor. This is pettingcatasana

cat sleeping on lap

Later my little guy curled up for a nap on my lap while I worked at the computer.

vegetable scraps in sink

Vegetable scraps in my kitchen sink.

baby bok choi

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My #photo365 project on Tumblr.

i spilled these blueberries all over the supermarket floor

blueberries in bowl on kitchen counter

I spilled these blueberries yesterday morning all over the supermarket floor while I was grocery shopping. I bought them and brought them home anyhow (I hate waste), and disinfected them by soaking them first in vinegar (straight, not diluted) and then in 3% hydrogen peroxide. This food disinfection technique is supposed to be as good as chlorine bleach.

Shortly after this photo was taken I ate the blueberries, and have suffered no ill effects – so I guess I could say it works. Ish.

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See this on Tumblr.

vegan breakfast skillet

vegan breakfast skillet recipe

This is what I had for breakfast yesterday morning. I’ve been making a lot of one-dish skillet meals lately; I cook a base layer of root vegetables or other longer-cooking items, and top with tender things near the end of cooking. I’ve also been really fascinated by the long-ish infographics that I’ve seen on Pinterest lately, so I wanted to try my hand making my own. Fun.

I love cooked breakfasts, especially when it’s cooler out. (In the sweltering heat, I usually choose not to turn on the stove in my un-air-conditioned apartment.) This particular combination of flavours reminds me of Italian food – probably because of the tomatoes and the nutmeg.

I like to use coconut oil in my cooking, but you could use any oil you like. Frying the base layer first and then flipping it to cook the other side really adds to the complexity of the flavours. I also like to add a bit of channa masala spice before layering the greens and tomatoes. A few days ago I made a similar dish, only instead of potatoes I used half a sweet potato, one small beet, and a couple of slices of butternut squash. It smelled AMAZING as the sugars carmelized in the pan. I also tend to add a bunch of seeds for protein: sunflower, chia, hemp, pumpkin…